A Time for Growth and Self-love
Red roses, love hearts, cards and sweet nothings! Whether you are a lover of St. Valentines or not, it’s important for all of us to remember our most important and longest relationship……the one we have with ourselves!
As Valentines approaches, many of us look outside ourselves for love, however the act of looking inwards and focusing on self-love and self-care is an equally important part of our life journey to achieve both personal and spiritual growth.
It is a great time of year to focus on renewal and self-care. Loving yourself is the first step to happiness, and you as much as anyone deserves your love and affection. In these turbulent times of lockdowns and lack of human interaction, taking the time to reconnect with your inner self is ever more important.
A good spiritual cleanse helps us to reflect upon how we interact with ourselves and consequently those around us – our family, friends, loved ones and even acquaintances. When we engage our minds, hearts, body and spirit, we re-think our approach to life which helps us to navigate through change, figure our priorities, allowing us to attract positivity and achieve our dreams.
Restoring the Balance
When we start to take care of our mind, body, spirit and emotions, we start to feel better, look better and attract more positivity, creating and attracting healing energies, peace and harmony. Make time, even if just a few minutes for the following:
• Physical Care – Take care of your body from the inside out. Fill your body with energising foods, exercise to help you manage stress and practice good sleep hygiene to ensure your mind has a chance to fully wind down.
• Emotional Care – Journaling is a great habit to get into, helping you to clear your mind and work through destructive thoughts which may be causing negative energy flows.
• Spiritual Care – work on restoring your spiritual balance and inner peace. Why not take some time to meditate or even take a walk in the park and reconnect with nature.
• Mental Care – self-love is not an act of selfishness but self-renewal. Decluttering your living space can often help to declutter your mind. Try letting more natural light into your home, bring in nature by introducing some plants and burn some incense to help create positive energy flows.
Reflection
Remember, on our journey through life, we may face many obstacles and distractions, but taking a moment for some well-deserved self-love and self-care helps each of us recognise the unique light we have inside, driving us to move forward on our path to discover empowerment, fulfilment and spiritual balance.
Looking for positive empowerment? Our Gifted Psychics are here to guide you. They are specialists in Tarot, Psychic, Clairvoyant, Angel, Astrology, Spiritual and Pendulum. Book a reading today. Call 0207 553 5050 today.
